Day 7 of 30
Ran from the Panhandle to Golden Gate Park. 20 mins in that direction and then turned around and 10 mins running this direction and walked the remainder.
Felt so good that I kept at it.
Towards the end, I got in this weird rhythm where my body was naturally lunging forward. I could feel my heart rate elevating. My body automatically would just lunge forward. I felt like I was standing tall and just cutting through the air.
Going to try finishing off the runs with that if I can recreate that feeling.
Onwards 🏃🏽♂️➡️